Seeing Is
Believing If You
Want To Burn Fat
- Or Is
It?
By Rob Poulos, Fat Loss &
Fitness Expert & Creator of 'Fat
Burning Furnace'
As
with a good majority of the things we do in
life, we rely heavily on our vision or
eyesight as the determining factor in
whether or not we believe something.
And this is unfortunately the case in trying
to burn fat as well. What’s the old
cliché? A picture is worth a thousand
words, right?
Well,
when we lock our eyes onto that photo of
that buff guy or buxom bombshell on the
cover of the latest fitness or weight loss
product, something happens. We get
excited. We may even get very
excited!
Unfortunately,
this is something that many in the fitness
industry are preying on. They know this and
use it to their huge advantage. The
process is simple: put a great looking and
in-shape guy or girl on a product and it
will sell. They don’t even have to
tell you you’ll look like that person - they
already know your subconscious will assume
it will happen. When you're desperate
to burn fat, this is an easy game for the
fitness industry to play.
And of
course a few weeks later if it doesn’t, you
may start to lose hope and realize that it’s
going to be tough to keep up with the
unrealistic and overly strict
guidelines. You’ve got a life,
right? Sure, you want to burn fat, but
you’ve got a job, maybe a family, and other
interests in life. Don’t get me wrong,
I love a great fat burning workout, but I
know you don’t want to spend every waking
hour for the rest of your life working
out!
All of
this happened to me several times over as a
young man. I wasn’t happy with my
weight, wanted to burn fat, and was in
search of the most efficient way to get
lean, strong, and healthy, but while not
spending too much time in the gym, or having
to follow crazy diet plans for long periods
of time.
After
more than a decade of experimenting on
myself, friends, relatives, and perfect
strangers, I assembled some of the secrets
that I found to work best at burning fat and
in the shortest amount of time, on myself
and the others that I worked with.
Now, what led me to do this was an
incredible amount of frustration that I know
thousands of others are going through right
now.
Why?
To answer that, I want you to understand the
psychological aspects of what we are up
against in the world of health and
fitness.
What
do you call doing the same thing over and
over and expecting a different result?
OK, I’ll answer this one…Insanity! In
some ways, the fitness industry is making
you insane in your quest to burn fat and get
a lean, strong, and healthy body.
Their promises are too good to be true and
often they can’t typically deliver on
them. They are over-promising
and under-delivering in many
cases.
It’s a
big psychological game that the fitness
industry is playing with us, and it dates
back to our childhood. When we were
kids, we were all taught in school that we
could do anything we wanted to do when we
grew up. Your parents might have even
told you that you can achieve anything you
want if you believe in it strongly
enough. I know mine
did.
While
this can provide great inspiration in life’s
pursuits, it can also be used against you by
others, and without you knowing. You
are largely a product of your genetic
makeup. Just as Mini-Me from the
Austin Powers movies could never play in the
NBA, a guy like Woody Allen could never win
a heavyweight bodybuilding
competition.
The
reality is that these two guys can burn fat
and get in the best shape of their life, but
our genes are responsible for much of what
we end up looking like when in that best
shape. But this isn’t what the fitness
industry will typically tell you - they want
you thinking that anyone can look like a
genetic freak of nature…if you just follow
their programs, that is.
Please
know that I am not saying you are doomed by
your genes…everyone can make amazing
improvements in their physiques with proper
exercise and nutrition habits. It’s
when we start comparing ourselves to the
guys or gals in the magazines that we get
into trouble, and get lost in that vicious
cycle of hype and sensationalism all too
prevalent in fitness and fat burning
today.
As I
mentioned before, you’ve got a life.
You’re a busy person. We all
are. We live in a fast-paced society,
the information age, where we have so many
tasks to complete and so little time to
complete them. I don’t know about you,
but I find myself trying to cram everything
I do into those few hours between waking up
and going to sleep. It’s not
easy.
Then
comes along the fitness gurus telling you
that to burn fat and get in great shape
you’ve got to workout everyday or close to
it. You’ve got to do aerobics or
cardiovascular exercise to burn fat, several
times a week. You’ve got to weight
train several other days each week, so that
you are literally working out 5-6 days each
week, every week. If you want it,
you’ve got to do it, they
say.
I’m
here to tell you that nothing could be
further from the truth! Many of these
programs will also tell you that you’ve got
to follow some crazy diet to burn fat.
This might include cutting all or most of
your carbs, ingesting loads of supplements
or other magic weight loss potions. On
top of that, when their programs don’t
deliver, they’ll tell you that everyone is
different and that you’ve got to find what
works right for you. Wait a
minute...weren’t they just telling you that
their program promises the body on the
cover?
What
they are doing is keeping you in that
fitness insanity that I mentioned
earlier. They keep you doing the same
thing (trying then next hot product or
workout and diet regimen) and promising the
same great fat burning results. If it
doesn’t work, they recommend the next great
thing. And too many people go on to
that next miracle product or promise and the
fitness industry uses this to their
advantage!
Unfortunately
the fitness industry, in many ways, has
become a cycle of hype and
sensationalism. Sure, there are some
good-hearted trainers and professionals out
there, but even some of them are being
controlled by the fitness center owners,
magazine publishers, and supplement
companies. That’s where the money
is! Even if they are trying to help
you, they can become unwitting victims to
the machine.
They
advertise their products, programs, and
diets by using the cream of the crop in the
genetic gene pool. Hey, if it worked
for that guy or gal with the amazing
physique, it will work for me. I fell
for it, too, many times, until I did some
serious research and experimentation as I
mentioned before.
Then
one day I finally woke up and discovered for
myself the secrets that few people are aware
of. Secrets that will never dominate
the fitness industry’s general
recommendations because they are unpopular
with the people that control the
industry. Why?
Because
these principles won’t sell loads of crazy
exercise gimmicks, gadgets, or magic
potions. My Fat Burning Furnace
students are schooled in the proper
application of brief, progressive, and
intense resistance training, eating a diet
full of nutrient rich foods, drinking tons
of water, and getting plenty of quality
sleep and rest.
But
our subconscious mind is powerful, and you
have to watch out…even today, I can get
sucked in to a compelling late night TV ad,
even though I know better. So you’ve
got to stay on guard.
If
people would pay more attention to proven
principles like those I teach my students,
and spend less time with the latest “butt
buster” or “fat stripper” on the market,
we’d all be healthier, leaner, stronger, and
happier for it. And we'd also be
burning a heck of a lot more fat in the
process.
Claim
your free copy of Rob Poulos's "7 Secrets Of
Permanent Fat Loss & Fitness" at his
website:
http://www.fatburningfurnace.com
Rob Poulos is a celebrated fitness author,
fat loss expert, and the founder and CEO of
Zero to Hero Fitness. Rob created the
world's most efficient method for fast and
permanent fat loss with his "Fat Burning
Furnace" system to help those looking to put an
end to restrictive fad diets, long boring
cardio workouts, and the need for super-human
willpower for
good.
If you're thinking about
using the Fat Burning Furnace
system yourself, but still have a few
questions, make sure you visit the
Frequently Asked
Questions page.
Also, it may help to read about the success
stories of others like you to see
how people in similar situations have changed
their bodies and their lives with the
techniques in FBF.
But you may become anxious to get started on
your new body right now, so you can also click
the button below to get started right
now. Remember, you have a full 60 days to
decide if it's right for you. If not,
just email me and we'll issue you a full refund
and I'll thank you for trying it out...it's
that simple!

Back To FBF
Home Page:
Fat
Loss
Back
To:
Workout, Diet & Exercise Articles &
Tips
|