Guys, Be Lean, Strong & Healthy In Your New Physique

I couldn't believe it, but there it was staring right back at me in the bathroom mirror...

A Lean & Tight Body, Ripped Six Pack
Abs & That Firm, Sculpted & Sexy Look
In Less Than 1 Hour A Week...

Great! Sit back, get comfortable and grab your favorite beverage, because you're about to discover a solution to your frustration with your body that is so simple and exciting, you'll be anxious to begin immediately...

(right now I’m sitting cross-legged in my favorite chair, having just finished one of my super-quick fat burning workouts and enjoying a delicious dinner that took me just a few minutes to prepare)

From: Rob Poulos
Date: Wednesday, 6:27 P.M.

Dear Fellow Fat Loss Skeptic,

Did you know that the world's greatest magician Harry Houdini once failed to escape from a safe…even though the safe door was actually unlocked? It’s true!

What's crazier is, the VERY reason he stayed trapped is because all he knew about escaping from were locked doors...

...and I have to tell you, I used to be guilty of the same thing...I was so convinced all the doors of opportunity for fast and permanent fat loss were locked, I nearly gave up on trying to open them.

Look, if anyone told me I could lose this much fat and sculpt such a sexy body in such little time... without counting calories ...without hours of exercise every week…and without trying to summon up super-human willpower to stick to some wild fad diet or boring exercise program…

…I'd have called them crazy, liars — maybe even worse!

It's amazing...I was this close to missing out, but luckily I was so SICK of my fat body and past failures that eventually you just want to try something new and drastically different.

So I made a decision that just this once I had to overcome my past skepticism with weight loss and fitness programs and give it a shot-

-and let me tell you...wow, am I glad I did!

But this is not about me...the really great news is - YOU can do the same! And I'll prove it to you as you read through this revealing letter...

Like me, you will want to suspend your disbelief for a moment. And you'll want to forget what you think you know about fat loss and what it takes to get your own head-turning body and keep it for life...

...I certainly had to put my ego on the shelf…but I just knew somehow, someway I had to finally escape the cycle of fad diets, impossible exercise routines, fat loss miracle pills, and late night TV exercise gizmo garbage — or just give up on my body for good!

Do you know what I mean? You do? I thought so...a lot of people feel this way these days-

-so since you're with me on this, why not just check to see if the door to fast and permanent fat loss is really locked for good?

Like any other door, maybe it just needs the right key and it will swing open for you, just like it did for me. (I'll show you everything in just a minute)

So get ready, because I'm going to explain to you right here why I have found that YOU TOO CAN UNLOCK THAT DOOR, and walk through it to a lean, firm, and sexy body...

...one that will have your friends (and even your enemies, lol!) snapping their heads in awe and wondering how you did it for years to come!

But first let me say a few IMPORTANT things:

Insanity is, after all, doing the same thing day after day and expecting different results!

And as you think about how true that really is...you start to see pretty quickly that the only solution to breaking out of the rut you're in now is by doing something new and different.

(I mean seriously, go to any gym in the world, watch the dozens of dieters sweating away on those treadmills, ellipticalls or whatever for hours and you see how their bodies seemingly never get any better...now that really is insane!)

Or are you going to make the same mistake our friend Harry Houdini did - sweating it out in a locked box waiting to be 'rescued'?

Even My 'Forever Fat' Kid Brother Burned 8 Inches
Of Belly Fat & Dropped 40 lbs. By Copying My Plan...

"Mike? Mike Poulos...is that you!?" is the question he hears most now that he's lost all of the fat and kept it off. And he loves it (can you blame him?)...

...especially from some of those girls he knows from his old high school that wouldn't give him the time of day just a few years ago...revenge is sweet!

OK, let me guess, you're thinking my wife, my brother and I are different from you…that we have ‘great genetics’ or some crazy willpower that you could never have...

...something which stops you from making this kind of life altering transformation like we did…

…am I right?

Listen, ever since I was young, I was looking for ways to burn off fat quickly (I'll be honest...this was before I was married, so it was mainly to meet girls!), but it never really happened for me-

-I tried program after program, diet after diet, treadmill after treadmill…all to lose a few pounds…and then gain it back sometimes all in just one weekend...don't you just hate that!?

(If you come and visit me at my home office, as some of my students have done, I'll dig out some of those old ‘programs’…if you promise not to laugh!).

Often, I’d even gain more fat once I was forced to stop the restrictive or starvation dieting or impossible to follow exercise plans I had been forcing on myself…

...I literally spent over a decade and over $23,911 of my own money trying to unlock the steel door that was trapping me in my fat and undesirable body…until-

It was then I decided to try some crazy stuff...diet and exercise tricks that were the almost the complete opposite of what everyone else was telling you to do...really different techniques because I was so desperate to find the secrets...the key to unlocking that door.

I mean if everything the "experts" were telling you to do isn't working, it makes sense to do something unique and different, right? Of course it does...that much is a fact.

Some of my best friends (and even some of my family) all had told me it would stay locked no matter what I did...they came up with all sorts of reasons and excuses why I'd never succeed...and I'll tell you, that hurt...

...but once I stopped listening to them and started learning what was wrong about everything I’d tried before, you start to recognize some fat loss and fitness techniques and secrets that seem truly unique and actually start working…day after day…one by one…

And to be totally honest, I did have something 'special' which got me through that door…

...Want to know what it is? You Do? I thought you would ;-)

The WILL TO LISTEN To Opportunity
Knocking, And The DETERMINATION
To TAKE ACTION And Finally Succeed...

I have to be honest, you're going to need this too - so if you can't stoke up a little fire in your belly and open your mind, you can forget your dreams of one day breaking free from the fat loss chains that bind you...

(OK, that might sound a little dramatic, but I can tell you from experience that it's the TRUTH!)

...Do not read any further because YOU WILL NOT SUCCEED in any kind of fat loss or fitness method without these qualities-

-You will, however, succeed by copying the exact and specific plan I'll be showing to you in a moment, but you can only do this if you are prepared to rediscover these qualities inside yourself…

…still with me? Great!

Now, the only reason this would not work the same way for you would be if you didn't even give it a fair chance, but-

-I'm sure you agree that you owe it to yourself to have a go at it. Remember, my wife, brother and I were in the same spot which you are in now…

What's That? I Must Have Been 'Born Skinny' To
Get These Kind Of Lasting Results? Forget It!

The truth is…I started life as a big ol' fat baby…complete with the gut and the 'man boobs' of Jabba the Hutt from the movie 'Star Wars'...hey, it takes a lot of guts to admit that!

I also went through several ‘awkward’ stages in my youth, and just a few years ago, found myself more than 42 pounds overweight at the relatively young age of 30 (maybe you are in the same position?). Life had really caught up to me...

-know the feeling? You do? Don't worry, almost everyone feels that way at some point...

If the body I wanted came at the cost of the precious little time I had with my family and the things in life I really loved to do, I wasn’t even sure it was really worth it…

…still, I wanted to stop worrying so much about my weight and finally start feeling good about myself, have confidence with my body, and not have to sacrifice more time away from my family and the foods I loved, but I didn't have a clue how to do it…

So I turned myself into a human guinea pig and began testing any of the various diet and exercise methods that made any sense at all...

...I mean I ripped them to the core so I could find out what, if anything, they had of value (this was not easy to say the least – especially with the fact that it seems there is just way too much conflicting information out there).

I found that most of the stuff I was trying was promising the world (don't they all?), AND required you to practically sacrifice most of your spare time for the zombie-like cardio workouts or food preparation…

...all but stop any hobbies or favorite foods you actually enjoyed…and basically live life like a robot!…

…Well, I wasn’t about to give up my life just to follow some crummy fat loss program from some 'know it all' guru. I don't care about being right, I just want it to work!

And on top of that, many of these diet books or plans were written by some naturally lean doctor in a lab coat who never experienced the kind of frustration with fat loss that I had.

-I even kept a lot of these programs secret from my wife, I was so embarrassed! I mean, there's a bit of a stigma attached to 'how to lose weight’ books and programs isn't there?

I mean, if this self-proclaimed "Fat Loss or Fitness Guru" was so great, why wasn't he using his own methods?

And where were the success stories from real people who were not genetically skinny?

Why the heck would I want to learn about losing fat from someone who didn’t start out with any? Beats me!

And then there were all the stupid restriction-based diet schemes telling me the secret to fat loss was to stop eating some vitally important food group.

Yeah, it seemed to make sense in a way, but after just a few days eating like this my body knew right away something was a little “off”-

-and you can't expect to restrict yourself like this for more than a few days, because hunger is an irresistable force...

-so when my body forced me off of these restriction diets, I actually gained more fat…

…I was starting to give up...

…until one day, I discovered a secret (a very powerful secret) that changed my life forever-

…it’s the power of igniting the 'fat burning furnace' that lies dormant...asleep in your body right now (I'll explain everything shortly), and how this is the best possible way to naturally strip away layers of stubborn body fat as you sculpt a strong, firm, and sexy body in the fastest amount of time possible.

And it’s also the key to why almost everyone else is wrong about the way to go about burning fat fast and permanently with such little time spent each week…

…I’ve since ‘retired’ from my former fat self and am living life in the body I used to dream about, but now have myself! I haven't looked back since.

That's just terrific for me and my wife, but what about you?

Well, that's where I come in.

I've now perfected and greatly developed the fundamental 'secrets' I learned from those years of experimenting and transformed them into what I and now over 70,000 other real women and men in over 137 countries now believe to be...

...the most efficient fat loss and fitness method ever developed for the average person:

…it's the method I myself, thousands of my students, and now YOU TOO can use to...

Melt Away An Average Of 104 'Sticks Of Fat'
In Just 7 Weeks...And Kiss It Goodbye FOREVER...

Yeah, I know it sounds amazing, but people who copy my plan enjoy an average fat loss of 26 pounds of pure fat in just 49 days, and they keep it off, just like I have! I did some hunting around the internet and found that 1 pound of fat is equal to 4 sticks of butter (I was amazed to learn this...it's quite alarming isn't it?)-

Would You Like To Learn The Insider
Secrets Of 'The World's Most Efficient
& Lasting Fat Loss & Fitness Method?

That's quite a claim isn't it? 'The World's Most Efficient & Lasting Fat Loss & Fitness Method'.

Well, I guess that used to be just my opinion, but now it's purely based on thousands of other people's success of burning fat, flattening their bellies and getting in head-turning shape fast...

...so let me give you some reasons why we all believe this is the case...

Your Most Efficient Fat Loss & Fitness Method ‘Checklist’:

	No counting calories or food measuring. If you don't think these two things are a total drag and nearly impossible to keep up in today’s fast paced world it's because you've yet to experience them! My method uses the simplest and easiest way to pick delicious fat burning foods to create an almost endless variety of meals and snacks fast…
	No separate long and frequent workouts for fat loss, strength building, flexibility, or health. My method uses 1 simple 15-26 minute workout performed at most 2-3 times per week…this workout gives you the fat loss, strength, body sculpting, flexibility, and health benefits of several separate workouts that would normally take hours to finish…
	No Greek-God genetics required. If you're struggling for a fast and simple way to lose ugly body fat, it stands to reason that you weren’t born into a killer body in the first place right? I certainly wasn't…
	You don't need to use any fad diet tricks or other nonsense. Not low carb, low calorie, low anything. In fact, I will show you that these types of diets are the WORST thing you could ever do for permanent fat loss…
	No super-human willpower necessary. I HATE trying to stick to unrealistic and demanding diet and exercise programs and I bet you do too. You’ll never have to beat yourself up for saying "Yes please!" to that piece of birthday cake...
	The fat you lose and the body you gain does not depend on the amount of work you put in. It's called 'igniting your fat burning furnace' and it is the reason why this method is so great. So many fat loss programs are almost like getting another job!...
	It produces results you can actually measure every few days. Rather than stepping on your scale and seeing if you’ve lost any weight (which just adds to the frustration – I know) my method shows you how to judge your fat loss progress in a much simpler and accurate fashion…
	Burns fat when you’re NOT exercising. This is the key to permanent fat loss as your body burns stored fat 24/7…yes, even while you sleep…
	It's completely plateau-proof. I can make this claim because my method has the right amount of variety built in, keeping your body guessing (this is very important). It anticipates plateaus before they happen so you can keep burning fat without interruption…
	It's legal, natural, and safe. In today's world of dangerous fat loss diets, supplements, pills, and lack of regulation by the FDA, this is vital (ever notice how many miracle pills have ‘not been evaluated by the FDA’?). In fact, my method is actually the healthiest thing you could do for your body - you can sleep soundly at night...
	It’s simple and easy to follow…and PERMANENT. It's all laid out for you in simple terms and photos so you can proceed with confidence and be sure of your success . And as you use the workout and nutrition techniques each week, the whole thing runs on auto-pilot meaning you go on with living the rest of your life in a lean fit body...

-this is the exact way I got the body you see in my 'after' photo in just a few short months and how I maintain that condition year round. (I'm not telling you to do something I don't do myself).

So how do you get started with this?

Does your body actually burn more fat with one third of the exercise than most experts recommend? Well, it will when you use my super quick workout techniques...

Remember, you don't need fad diet type food restrictions, hours of exercise each week, or inhuman willpower to do this -