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Guys, it's time to end your frustration and
take off your shirt with
confidence...
As You
Try To Keep Up With Today's Fad
Diets, Boring Cardio
Workouts, Fat Burner Pills
& Exercise Gadgets, You May
Experience A Bit Of Weight
Loss...
...and
perhaps you can start to see some changes
in the mirror…how you might fit into
your jeans…and feeling better about
yourself.
Maybe you think,
“…if only I can stick with
it this
time…”
And as you think
about it, you realize how different your life
would be with the ability to finally lose the
fat and step into the lean strong body you
want in just a short time.
You can imagine
what a great feeling it truly is, and how many
new things you are experiencing...like
feeling confident as you take your
shirt off...or
the girls
you don't even know sneaking glimpses of
your bod while you're not
even looking.
Yet one of the
things that is holding you back is trying
desperately to stick to these popular and
restrictive fad diet plans.
Another
is simply being too busy for, or being
bored to death by those long, frequent
and mostly ineffective exercise
routines.
You would like it
to be much easier, and you suspect there are
tricks that you just don't know
about.
It might make you
mad that there are fast fat burning
secrets and techniques that are being
used by other guys who are happy in their
new lean and strong bodies that
you are still missing out on.
And since it's so frustrating, you know that
you would do what you
could to
get a hold of these
secrets yourself
and put them to
work for
you.
You Most Likely Have Taken Advantage
Of Some Opportunities Before In Your Life
That Have Made You Very Glad You
Did...
...you
know the ones I'm talking about…the
opportunities that really paid off…that
made you feel confident and capable, like
you are really onto
something here.
And if you're
still with me, you're probably starting to
realize that there's a different world
out there...a better world...and it's
available to you.
It's
something you've wanted for a long time,
and you know
there's no reason to
wait any
longer.
You can
finally accept
the long hoped
for promise
of a fool-proof fat
loss system that switches on automatic
fat loss for you whenever you
want.
...and
if you're sharp enough to understand what
I say next, you can start to see that
it's real...and
it's
yours...
right
now...
24/7
Fat Loss: The Secret
Revealed...
Hi, I'm Rob Poulos. A few
years ago at the age of 30, after
struggling with my weight for most of my
life (yeah, that's me
below with the "man boobs"
of Jabba the Hutt), I hit rock bottom and
found myself more than 50 pounds
overweight with a belt-busting 42" waist
size...
And it's not like I didn't
try to lose the fat either. Oh, I tried
everything the "experts" were telling us all to
do. My closet overflowed with fat loss and
fitness books promising simple solutions-and I
even secretly ordered things I saw on TV and
the Internet...
...but like most guys who worked out a
lot, I still was way too fat (man, I hated
pulling my shorts or swimsuit up so high just
to keep my belly from hanging
out)...
...and for a while I
just blamed myself..."If only I had more
will power"-
-until I had finally had enough,
and decided it was time to do
something different...after all,
what "they" were telling me to do clearly
isn't working.
I thought to myself, "I'm a smart person, I can
figure this out".
So I began
to devour everything I could find on the
subject of fast and permanent fat loss and
fitness and tested it out on myself and some
willing friends. And little by little, one by
one, I began to assemble all of the techniques
I found that actually work, and work
fast-
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-so fast that I
melted off over 42 pounds
from the scale, dropped
my waist size to a 32
(lost 10 inches revealing
a nice set of six pack
abs) in just a few
months.
(I actually lost more fat
because I had also gained
several pounds of strong and
sexy lean muscle at the same
time).
And I did it by
doing something
drastically
different...almost the exact
opposite of what everyone
else was
recommending:
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No
restrictive diets or counting calories,
no diet pills or exercise gadgets...and
no cardio...
...I could hardly believe the
scale...my wife could hardly believe her new
husband! (I don't have to tell you how much my
sex life improved ;-)).
People began to notice.
I was stunned.
What I have now mastered, and am about to
reveal to you, is the secret of igniting
your body's natural fat burning
furnace...
...It's the way to finally eliminate
the endless cycle of yo-yo
dieting and the wasting of your
time and money on fad diets, hour and hours in
the gym, and late night TV exercise gizmo
garbage-
-and you've
probably figured out it's also the most
efficient way to quick and lasting fat
loss and a new body.
What I've discovered is that by
cleverly combining a group of unique tricks and
simple techniques, you can switch
on your body's powerful fat burning
engine in as little as 30 minutes of
exercise per WEEK- while almost never feeling
hungry (yeah, I know it sounds amazing, but
facts are facts)...
...and since you
are barely ever hungry, you usually
forget you are even doing anything different
from what is normal for
you.
Once You Stop Your Cycle Of Fad Dieting &
Those Fat Loss Pills Burning A Hole In Your
Pocket, You'll Switch On Your Body's
Natural Fat Burning
Engine
As
soon
as I accepted the fact
that what I was doing doesn't work, I was
ready to try stuff that was totally
different-and different is
good.
Those low calorie, low fat, or
low carb diets doomed me to staying fat.
In fact, all of these fad diets that have you
restricting yourself, counting calories or
points, or telling you you'll never eat another
hamburger or some ice cream ever again will
never work...
...because hunger is an irresistible
force. Sooner or later your willpower will
always give into
hunger-and you'll stay the
same as you are now...or put on even more
fat...
...I suspect you understand that
the truth about harnessing the fat burning
power of real foods does not help the
fitness big wigs sell more diet plans or
miracle fat loss pills-
-and as you think about that, you realize that most of
these tricky sounding fad
diets and dangerous weight loss pills
are just new ways devised by the
multi-billion dollar fitness industry
to keep you confused while
sucking your pockets dry and keeping your pants
tight.
I was surprised to find out
that the FDA doesn't even regulate what goes
into these often dangerous diet pills...it's a
shocking true fact...
...don't ever
take a chance with your healthy because it's
not worth it. Besides, it's not
needed...you can burn all the fat and
get healthier at the same
time:
I
discovered that you can eat loads of
certain delicious foods up to 6 times a day and
burn more fat than if you tried any of these
miracle diets...or even if you just tried
"eating healthy". The
key starts with first looking at
the MICROnutrients of your food, which
is the exact opposite of
what most diets and diet experts would like to
tell you...
...and then there's all the other techniques
like "Thermal Hydration"...the water bottle
trick.
Now I'm beginning to wonder if
you can realize the
potential of using
these eating
techniques at home and at
your favorite
restaurants.
And As You Get Off The
Endless Boring
Treadmill And Cardio Workouts,
You'll See How
To Burn Fat For 2-3 Full Days From Just 15-20
Minutes...
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Once I got off the treadmill
and stopped trying to exercise
even more (fitting in several
days of weight training on top
of more cardio), I freed up my
metabolism and now
it burns fat while you eat, go
to the movies, hang out with
your friends, enjoy your
family...even while you count
sheep!
(By the way,
there are some serious problems
with traditional cardio...some
that are actually deadly to
your health and will most
likely get you injured...and
I'll go into that
later).
Now, a lot of people are
starting to realize that the
real secret in exercise to burn
fat is INTENSITY. This has a
lot of people doing what is
called H.I.I.T. (or High
Intensity Interval
Training)...and this works
great (scientific studies a
mile long have proven it to be
far superior to any other
cardio for fat loss and optimum
health)...BUT-
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You
want to turn your body into a fat burning
machine...so you'll need to add a weight
training routine on top of it (the most
important activity for 24 hour a day fat
loss, for reasons I'll cover soon)...uh
oh, back to 4+ days and hours upon hours
in the gym each week...NO THANKS!
"I'm busy...I've got other stuff I want to
do...I want to enjoy my life and my new
body"...that's exactly what I thought after I
tried doing all this exercise-and every
week.
Well, I finally discovered that by
using some simple but drastically different
unique tweaks and techniques, you get
the fat burning and cardio health benefits of
interval training (you'll be healthy as a
horse) PLUS the strength and sexy lean
muscle benefits of weight training...and get
this:
All in a full body routine of
only 15-20 minutes or so...just 2 or 3 times
per week...whatever you have time for.
And you don't even
have to do any cardio at all
since I've built the best kind of cardio into
these super quick workouts. (doctors are always
surprised when they find that my resting pulse
rate is just over 40 beats per minute...they
ask me if I'm a "runner"....ha! nothing
could be further from the truth!
(You know, a few of these tricks have
been around for decades, but were just swept
under the rug by the fitness industry fat
cats...I'm certain you understand that such
short workouts won't help sell too many gym
memberships or crummy supplements.)
And then there's the "body illusion" tricks
that zero in on your problem areas
(like your belly) where you carry
more fat - and this takes even less
time...
So as you consider these new
simple quick and easy fat loss and fitness
tactics, I'm beginning to think
you believe it would
be a good idea to try them out and
see for
yourself.
The
Power To Completely Change Your
Metabolism Is Within Your Body
Too...
For the last few years, I've
been showing thousands of men from all
over the world how to copy the simple
strategies and techniques I use to
dramatically change my body, my life and
how I feel about
myself.
I've also
been perfecting this
system that supercharges your metabolism
as much as possible so that it's even
easier to use...and that much more
effective for
you.
I'm
not going to waste your time on too much
theory or scientific mumbo jumbo (even
though the techniques I use are
scientifically proven again and again)
because what
matters most is a fat loss and fitness
system that is safe, healthy, simple and
flat out works fast!
In fact,
that's just what my kid brother
Mike wanted. He was dealt the
same "crappy hand" in the poker
game of fat loss that I
was...maybe even worse.
He felt so bad that he once
admitted, "I'm afraid to take my
shirt off at the
beach"...
...BUT after
high school, he knew he had to
do something about the fat
right away if he wanted to
live the kind of college life he
wanted to...SO-
-he switched on
his fat burning furnace and he
burned off over 40 pounds of fat
and lost that spare tire for
good. |
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"Mike? Mike Poulos...is
that you!?" is the question he hears most
now that he's lost all of the fat. And he
loves it...especially from some
of those hot girls he knows from
his old high school that wouldn't give him the
time of day just a few years
ago...revenge is
sweet!
I've successfully created 24 hour a day
fat loss for real guys...not genetically
lean fitness cover boys who need to
lose 5 pounds (please, what planet are they
from!).
By doing something that works (something
different from what most "experts" are telling
you to do) these
simple techniques gets
real results for
real guys like you and
me...
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"When I
started the
program
(April), I
weighed 183 lbs
and my waist
was 42 inches,
now at the end
of May (8
weeks), I have
lost 25lbs and
my waist is 38
inches. I
followed the
techniques that
your book
outline and was
able to get a
system for me
that seems to
be working
great.
My wife is
impressed and
has been
encourage to
start with her
own routine
with your
system.
I would like to
say thanks for
the time and
effort you have
put into this
so that we can
live better and
healthier
lives.
Be
Blessed,"
Kenny
Carter
Mexico
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"Rob,
I feel like a
new man these
days. I'm
looking forward
to enjoying the
outdoors this
summer with my
shirt off (for
the first time
in years!)
More
importantly,
however, is the
fact that
I am a
happier, more
self- confident
person because
of the success
that I've been
able to achieve
in such a short
period of time
(with minimal
time and
effort).
The mind set
change was
immediate.
My life is
already
different in so
many ways.
My
confidence has
sky-rocketed
knowing what it
now takes to
succeed and
your FBF
program has
been the "key
to my
success!"
For the
first time, I
know that it
can actually be
done and your
program has
given me the
tools to prove
it to myself.
There's
no stopping me
now. My
previous doubts
and lack of
motivation have
all
disappeared! My
journey to a
life-long
commitment of
fitness to be
the best that I
can be has just
begun as I
continue to
make permanent
changes in my
lifestyle.
I'm
looking forward
to the
continued
fitness
improvements
that are
possible for me
as long as I am
consistent with
my workouts and
I follow a
sound nutrition
program as
outlined in
your FBF
program.
If I can
do it, then I
know anyone
can. Thank
you Rob for
helping me turn
my life around!
I FEEL
AWESOME!
Your dedicated
FBF student for
life,"
Todd
Brennan
Richmond,
CA
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"Rob, your
e-book program
is
fantastic...
my body fat
percentage went
from 20% to 14%
and my waist
size went from
a 38 to a
34...
...I feel
happier when
looking at my
form in the
mirror and
more
importantly I
feel a lot
healthier
walking
around...
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I haven't
felt this
healthy in
almost 15
years and
a lot of people
have remarked
that I'm my
appearance has
improved...it's
done a lot to
improve my
morale.
Rob, my results
are primarily
due to the
information and
motivation that
you provide
through your
program and
email
newsletters.
What your fat
loss method
promises if
followed
correctly is
true!
Your
program has
delivered for
me, BIG
TIME!!! ...Rob,
many thanks to
you and your
fat burning
furnace
program!!!
Best
Regards,"
Billy
Potsos
Europe
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"I went from
261 lbs to 235,
a 26 pound
loss. Also lost
5 inches around
waist and
dropped 7 1/2
percent body
fat.
I feel
great. I feel
strong.
And, my
clothes fit me
much
better.
The Abs are
just starting
to come
through...
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...it was
enough to get
me motivated to
do something
about being
overweight and
now I am
on a
roll.
Thanks
Rob,"
Randy
Getchis
Lancaster, PA
USA
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"I do believe
that I am proof
that the
"system" of
exercise that
you present is
very very
powerful.
Not 2 weeks
after the
contest
started, I was
thrown into a
whirlwind of
being out of
town...
...parties at
the new cottage
(yay!) and
constant eating
out and
drinking.
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Now, that said,
the one thing I
did was keep to
my exercise
routine and
wow....
it made
all the
difference.
Not only
did I lose
10lbs (and a
waist down 4+
inches) WHILE I
was out and not
eating 100%,
but I've got
TONS more
energy and I
feel
great!!!!
I've been
suffering from
joint pain for
years. I was
initially very
very
nervous...BUT,
what I've
found is that
doing the
exercises as
Rob advises
actually
reduces the
pain!
In fact, I've
recently found
NO pain
what-so-ever
when I do the
exercises
exactly as
told!!!!!
WOW... that
alone makes it
worth
everything!"
Brett
Noye
Ontario,
Canada
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