These 3 Veggies Fight Belly Fat…By Rob Poulos...
Of course you know vegetables are good for you and help you
get and stay lean, but I’ll bet you didn’t know that there
is a specific type of vegetable that contains very specific
nutrients that actually help to fight against your stomach
Am I right? I thought so!
Let me explain what they are and how you can use them right
Now here’s how this whole ‘belly fat blasting vegetables’
There are certain chemicals in our food supply and our
environment, such as pesticides, herbicides, and certain
petrochemicals from household cleaners, cosmetics, etc. that
can act as xenoestrogens.
Xenoestrogens have an estrogenic effect which can wreak
havoc in your body, causing hormone balance disruptions for
both women and men.
This estrogenic effect that you are exposed to every day can
stimulate your body to store belly fat, along with many
So here’s where these specific vegetables come in handy…
Certain vegetables known as “Cruciferous” vegetables contain
unique phytonutrients such as indole-3-carbinol (I3C) that
help to fight against these estrogenic compounds-
-What are these vegetables?
That’s the best part!
Broccoli, cauliflower, brussels sprouts, kale, cabbage are
just a few…all readily available at most every grocery
And by fighting against these belly fat stimulating
estrogenic chemicals, these super veggies will help you win
the battle against stomach fat!
Alright, so get out there and eat your cruciferous
veggies…and tell your friends and family who how they too
can keep the belly fat away with these powerful
Here’s to getting lean, strong and healthy for life,