Well, it’s out. This year’s national obesity report for the United States was released a couple of days ago…and here are the results:
-Not even 1 state showed a decline in obesity rate
-31 states showed an increase in obesity rate
Man oh man. It’s not gettin’ any better is it?
As you might know, I just got back from a business trip in Texas
a few days ago. Well, after that iPhone episode, I was plenty
happy to be back…until I got home that is.
I just got back from a business trip in Austin Texas and I have
some unsettling news. I dropped my precious new iPhone. I know
what you’re thinking, “First he broke his laptop, and now he’s
dropped his iPhone…what a klutz!”
Well, regardless of whether I’m klutzy or not, something great
came out of this latest technical mishap…and it has to do with
the power of the Fat Burning Furnace principles I teach, and how
your health can benefit immediately. Let me explain…
I was at a party over the weekend at a friend’s house. It was
kind of a “deck party” of sorts, lots of food, drink, and a
great deal of fun. Catching up with old buddys, that sort of
thing.
But the thing I want to focus on from the party was the beverage
situation. There were several coolers available, each
containing different types of drinks. A couple of coolers
housed varieties of sodas, another had diet sodas, another was
filled with wine coolers, and yet another was loaded with
various types of beer.
And then there was the lone cooler of water. As the day wore
on, the other coolers looked as though they had been ravaged by
a pack of thirsty beasts, constantly being refilled by the host
and hostess.
It’s true. I smashed my computer…well, not on purpose. See,
a couple of days ago I was on the road at a health and fitness
seminar and was using my trusty laptop…that is until it
slipped out of my hands, crashed to the floor cracking the
screen and rendering the laptop utterly useless.
Here’s a pic of the awful carnage…
I was going through some old files in our computer systems the
other day and I stumbled across an excerpt from a 1 on 1
discussion I had with a FBF student back in the early days of
FBF.
I didn’t even know any of these sessions still existed, as we
had a major hard drive crash last year that wiped out a lot of
data, including a lot of these audio sessions.
I just got word that the big day has finally arrived. Yes,
that’s right, the new nutrition bar that the guys over at
Prograde have been working on was released to the public just a
few minutes ago.
They’ve been officially named “Cravers”, and based on early
taste tests, the name is more than ideal. You can check out a
few videos of real people’s reactions to tasting these new 100
percent organic ingredient nutrition bars here:
Here in the U.S., we’re in the middle of summer and recently
celebrated our country’s independence day. I had a great time
spending a few days with my family out on the water in northern
Michigan. Here’s a pic of me and my son that we took on the
trip:
How do they do it? It’s a question asked by thousands of would
be fat burners, dieters, and exercisers around the globe. How
is it that famous actors and actresses seemingly gain and l.ose
weight at will?
It is often mentioned by the news media that the answer to this
question is a result of said celebrity working with a “trainer
to the stars”, suggesting that the celebs only use the world’s
best personal trainers and that is how they can achieve such
startling on-screen body transformations.
But in reality this is just not the case.
As with a good majority of the things we do in life, we rely
heavily on our vision or eyesight as the determining factor in
whether or not we believe something. And this is unfortunately
the case in trying to burn fat as well. What’s the old cliché?
A picture is worth a thousand words, right? Well, when we lock
our eyes onto that ph.oto of that buff guy or buxom bombshell on
the cover of the latest fitness or w.eight loss product,
something happens. We get excited. We may even get very
excited!
Unfortunately, this is something that many in the fitness
industry are preying on. They know this and use it to their huge
advantage. The process is simple: put a great looking and in
-shape guy or girl on a product and it will sell. They don’t
even have to tell you you’ll look like that person - they
already know your subconscious will assume it will happen.
CNN.com - Health