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How To Get ‘Too Skinny’…

By Rob Poulos...

You may know that after I made the decision to create a new
lifestyle focused around my “minutes each week and no diets”
Fat Burning Furnace principles, I lost over 42 pounds of fat
and gained pounds of solid muscle, strength, and
cardiovascular health.

What you may not know about is the backlash I received from
some family members and friends who hadn’t seen me in a
while.

If you can believe it, instead of most people complimenting
me on the fat loss, they seemed visibly concerned, jealous,
or maybe a bit of both.

My wife even mentioned that a few people asked her if I was
alright, and that I was too thin, and if I was “eating”.

LOL…I love that one.

Well, I got a little tired of hearing this & had to pull out
my before and after pics to show them what I really used to
look like (in case they forgot), and what I look like now
with my shirt off.

And that did the trick.

Once they saw that I had transformed my body into a powerful
and defined fat burning locomotive with a ripped six pack of
abs, and not a malnourished twig as they had thought, they
appeared to be a bit more at ease with my transformation.

So let this be an important lesson to you as you move toward
your dream body goals…many people, even your very best
friends and family, will try to thwart your accomplishments
with snide comments…

…and it’s usually because they’re either frustrated with
their own fat loss and fitness goals or they’re just plain
jealous and they want you to stay like them…fatter and
unhealthy!

People want you to be like them…that is why they
unconsciously drag you down.

The problem with this is, most people are not in the kind of
shape or health that you want to be in, and that is why you
must develop a “thick skin” and not listen to any of these
progress busting comments, looks, or remarks.

Here are two simple steps I’ve found to be very effective
when dealing with these people:

1. Have a one on one discussion with them and let them know
how serious you are about your fat loss goals and how
important it is to you that they are supportive of your
effort.  Be sincere.

2. If they don’t budge, limit your contact with them until
you’ve reached a point where their comments and looks don’t
bother you anymore.

Don’t let jealous and non-supportive people destroy your fat
loss and fitness goals…try these two steps and start to
eliminate this negativity out of your life.

Do you have people in your life that are dragging you down
with them into their unhealthy lifestyles?  Let’s chat about
it down below in the comments!

Alright, we’ll talk soon…

Here’s to getting lean, strong, and healthy for life,
Rob

About Rob Poulos

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