Comments for Fat Burning Furnace Blog http://www.fatburningfurnace.com/blog No-Nonsense Fat Loss, Health & Fitness Tips & Resources...Get Lean, Strong & Healthy For Life In Minutes Per Week! Fri, 12 Mar 2010 00:58:33 +0000 http://wordpress.org/?v=2.6.1 Comment on Is Your Body Rejecting Vitamins? by Steve Rogers http://www.fatburningfurnace.com/blog/is-your-body-rejecting-vitamins/#comment-325 Steve Rogers Tue, 30 Dec 2008 17:28:35 +0000 http://www.fatburningfurnace.com/blog/?p=15#comment-325 I am using the best vitamins I can get and they are from food source. My issue is that I took them for 15 years without an issue. Now when I take them my colin swells up and my rectum becomes irritated. If I stop using them I am fine but, then I have no energy to work out at the YMCA or ride bicycle for long distances. I am 51 years old and it seems as though my body is quitting on me. I have tried with the same results multi-vitamins from Mannatech, Reliv and even off the shelf vitamins to no avail. I used the Reliv vitamin powder for 15 plus years. I can bike 50 miles when I take the reliv however, 1 or 2 days later I start reliving same issues mentioned above. Thanks I am using the best vitamins I can get and they are from food source.
My issue is that I took them for 15 years without an issue. Now when I take them my colin swells up and my rectum becomes irritated. If I stop using them I am fine but, then I have no energy to work out at the YMCA or ride bicycle for long distances. I am 51 years old and it seems as though my body is quitting on me. I have tried with the same results multi-vitamins from Mannatech, Reliv and even off the shelf vitamins to no avail.
I used the Reliv vitamin powder for 15 plus years. I can bike 50 miles when I take the reliv however, 1 or 2 days later I start reliving same issues mentioned above.
Thanks

]]> Comment on Burn Fat And Win Cold Hard Cash! by sasasivam http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-317 sasasivam Sat, 06 Sep 2008 00:05:42 +0000 http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-317 very excellent method of burning the fat at low price. very excellent method of burning the fat at low price.

]]> Comment on Burn Fat And Win Cold Hard Cash! by Geethat http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-316 Geethat Sat, 06 Sep 2008 00:04:20 +0000 http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-316 Excellent material which can be useful to everybody. Excellent material which can be useful to everybody.

]]> Comment on Burn Fat And Win Cold Hard Cash! by Pramu http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-315 Pramu Sat, 06 Sep 2008 00:03:08 +0000 http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-315 The special offer can help persons to get the book within 12 days. The special offer can help persons to get the book within 12 days.

]]> Comment on Burn Fat And Win Cold Hard Cash! by balan http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-314 balan Sat, 06 Sep 2008 00:00:46 +0000 http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-314 Getting lean and strong is very encouraging and easy to move. Getting lean and strong is very encouraging and easy to move.

]]> Comment on Burn Fat And Win Cold Hard Cash! by BALAARASU http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-313 BALAARASU Fri, 05 Sep 2008 23:58:28 +0000 http://www.fatburningfurnace.com/blog/burn-fat-and-win-cold-hard-cash/#comment-313 Is only 10 week is sufficient to change the body? It is good and easy to follow. Is only 10 week is sufficient to change the body? It is good and easy to follow.

]]> Comment on What’s Your #1 Health & Fitness Challenge? by Build Burn Fat Muscle Workout http://www.fatburningfurnace.com/blog/20/#comment-308 Build Burn Fat Muscle Workout Mon, 10 Mar 2008 17:44:18 +0000 http://www.fatburningfurnace.com/blog/?p=20#comment-308 I found your blog via Google while searching for build burn fat muscle workout and your post regarding What's Your #1 Health & Fitness Challenge? looks very interesting to me. All I can say is WOW! Extremely nice layouts, awesome graphics and great articles. No matter how many times I come here, I am still impressed by the very professional appearance. Congratulations on a job well done. I found your blog via Google while searching for build burn fat muscle workout and your post regarding What’s Your #1 Health & Fitness Challenge? looks very interesting to me. All I can say is WOW! Extremely nice layouts, awesome graphics and great articles. No matter how many times I come here, I am still impressed by the very professional appearance. Congratulations on a job well done.

]]> Comment on Fat Loss = Excuses, Excuses, Excuses by Kevin Gianni http://www.fatburningfurnace.com/blog/fat-loss-excuses-excuses-excuses/#comment-306 Kevin Gianni Fri, 15 Feb 2008 20:33:22 +0000 http://www.fatburningfurnace.com/blog/fat-loss-excuses-excuses-excuses/#comment-306 Rob, Love this post! It's really all about choices that we make when it comes to looking and feeling great. Excuses only come when someone has a priority that is higher. So if someone's priority is going out to dinner, then there will be excuses around changing that behavior. Doesn't make them good nor bad, just priorities. The challenge comes when something else comes along that involves your health, then you have to reassess and figure out--for you--what is the most important. Live Awesome! Kevin Gianni <a href="http://www.RenegadeHealth.com" rel="nofollow">Holistic Nutrition for Fat Loss</a> Rob,

Love this post! It’s really all about choices that we make when it comes to looking and feeling great. Excuses only come when someone has a priority that is higher. So if someone’s priority is going out to dinner, then there will be excuses around changing that behavior. Doesn’t make them good nor bad, just priorities. The challenge comes when something else comes along that involves your health, then you have to reassess and figure out–for you–what is the most important.

Live Awesome!
Kevin Gianni
Holistic Nutrition for Fat Loss

]]> Comment on Fat Loss = Excuses, Excuses, Excuses by Scott Tousignant http://www.fatburningfurnace.com/blog/fat-loss-excuses-excuses-excuses/#comment-305 Scott Tousignant Fri, 08 Feb 2008 22:50:02 +0000 http://www.fatburningfurnace.com/blog/fat-loss-excuses-excuses-excuses/#comment-305 Great article Rob! Thanks for your honest approach. Excuses are basically limiting beliefs that people like to share with others so they don't look so bad when they aren't achieving their goals. For each of those excuses you need to turn around and say, "What am I going to do about it?" You've definitely listed some great examples and yes cheesy poofs are expensive both financially and health wise ;) The best way to overcome these limiting beliefs is to find role models. Who else do you know that's busy, tired, hates exercise... and has still achieved fat loss success by overcoming those challenges? Follow their example rather than the 97% of the population that takes the easy route and lets the excuses become their reality. Keep up the great work! Scott Tousignant www.UnstoppableFatLoss.com Great article Rob! Thanks for your honest approach.

Excuses are basically limiting beliefs that people like to share with others so they don’t look so bad when they aren’t achieving their goals.

For each of those excuses you need to turn around and say, “What am I going to do about it?” You’ve definitely listed some great examples and yes cheesy poofs are expensive both financially and health wise ;)

The best way to overcome these limiting beliefs is to find role models. Who else do you know that’s busy, tired, hates exercise… and has still achieved fat loss success by overcoming those challenges?

Follow their example rather than the 97% of the population that takes the easy route and lets the excuses become their reality.

Keep up the great work!

Scott Tousignant
http://www.UnstoppableFatLoss.com

]]> Comment on Do You Really Need Animal Protien To Build Muscle & Lose Fat? by Kevin Gianni http://www.fatburningfurnace.com/blog/do-you-really-need-animal-protien-to-build-muscle-lose-fat/#comment-303 Kevin Gianni Fri, 01 Feb 2008 02:20:22 +0000 http://www.fatburningfurnace.com/blog/do-you-really-need-animal-protien-to-build-muscle-lose-fat/#comment-303 It's a myth that animal protein is needed to build muscle. What you need is amino acids which are the building blocks of protein. Luckily these come in plant based foods as well. Though they're not as densely compacted as in animal products, they're easier on your body to digest... that's good news since you won't over tax your system digesting meat. Does meat make you fat? No. It's a combination of things that make you fat... lack of minerals and vitamins, combined with too much meat, combined with lack of exercise and a negative self attitude will get you there pretty fast. I have to admit, since I changed my diet to a primarily raw, vegan diet I've lost muscle, but this is only because I decided I wanted to start running marathons instead of hitting the gym :-) Live Awesome! Kevin <a href="http://www.RenegadeHealth.com" rel="nofollow">For tips on the vegan and raw food diet visit RenegadeHealth.com</a> It’s a myth that animal protein is needed to build muscle. What you need is amino acids which are the building blocks of protein. Luckily these come in plant based foods as well. Though they’re not as densely compacted as in animal products, they’re easier on your body to digest… that’s good news since you won’t over tax your system digesting meat.

Does meat make you fat? No. It’s a combination of things that make you fat… lack of minerals and vitamins, combined with too much meat, combined with lack of exercise and a negative self attitude will get you there pretty fast.

I have to admit, since I changed my diet to a primarily raw, vegan diet I’ve lost muscle, but this is only because I decided I wanted to start running marathons instead of hitting the gym :-)

Live Awesome!
Kevin
For tips on the vegan and raw food diet visit RenegadeHealth.com

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