• 1 Trick Of A Tiny Belly:


Comment Policy (Get Started Here)

Thanks again for visiting our blog… Now I want to let you in on a little secret…

The thousands of folks who get the most out this eNewsletter and visit this blog are the ones that interact with us and others in the community here. In other words, since you want the best results possible in least amount of time possible…

You Want To Comment!

The comments section is how our readers interact with each other, get feedback about posts, and get the best results from being part of our Fast Fit Tips community here. Makes sense, right? Cool… now that you’re on board, here’s what you’ll do next:

1. If you haven’t already, set up a Gravatar (globally recognized avatar) which will add some personality to your comments by displaying your picture (or an image of your choice) next to your posts. The great thing about Gravatars is that thousands of other websites recognize them, so you just set it up once and then you’re good to go on thousands of blogs and forums across the world wide web!

2. When commenting, please stay on topic! There are real people here getting real help with their fitness and health goals. Comments are for discussion related to the post you are commenting on, not for other unrelated questions. You can always reach our support site for non-related stuff here.

3. We don’t tolerate profanity or disrespecting of other user’s comments. We’ve never had a problem with this, but I had to say it! 😉

4. If you’d like to be notified of follow up comments via email, be sure to check the box under the submit button. This is important as you’ll probably want to know if someone replies to what you wrote.

5. We have the best Social Sharing Widget in the world! By sharing content, you help others and bring more people to this site to continue to make it even better.

Also, unless this is your first time on the internet, you probably know what Facebook and Twitter are… so if you enjoy a post, send it to your Twitter friends, post it to your Facebook news feed, or simply email it to your contacts. The sharing widget below each post makes it so easy!

Both Kalen and I really appreciate your help in getting the word out on honest nutrition, workout and lifestyle tips… there are a lot of people out there we can help… uh, with YOUR help!

Alright, have fun, and here’s to getting and staying lean, strong and healthy for life,


About Rob Poulos

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