Archive for October, 2007

Is Your Epidermis Showing?

Thursday, October 25th, 2007

When I was a kid one of my friends used to go around cracking a
joke and saying “hey, your epidermis is showing!”.  Most kids
had no idea that epidermis simply meant your skin, so you can
imagine that this joke created instant terror in the minds of
some of my childhood friends.  Yeah, my buddy even got me with
this one.

But the role your epidermis, or skin, plays in your ability to
burn fat is no laughing matter.  In fact, did you know that when
you burn fat, most of it is liminated through your skin?  Let
me explain…(please forgive the rudimentary science lesson ;-))

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Um…Rob Looks Really Skinny…Is He OK?

Thursday, October 18th, 2007

You may know that after I made the decision to create a new
lifestyle focused around my “minutes each week and no diets” Fat
Burning Furnace principles, I lost over 42 pounds of fat and
gained pounds of solid muscle, strength, and cardiovascular
health.

What you may not know about is the backlash I received from some
family members and friends who hadn’t seen me in a while.  If
you can believe it, instead of most people complimenting me on
the fat loss, they seemed visibly concerned, jealous, or maybe a
bit of both.

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