It’s true. I smashed my computer…well, not on purpose. See,
a couple of days ago I was on the road at a health and fitness
seminar and was using my trusty laptop…that is until it
slipped out of my hands, crashed to the floor cracking the
screen and rendering the laptop utterly useless.
Here’s a pic of the awful carnage…
I was going through some old files in our computer systems the
other day and I stumbled across an excerpt from a 1 on 1
discussion I had with a FBF student back in the early days of
FBF.
I didn’t even know any of these sessions still existed, as we
had a major hard drive crash last year that wiped out a lot of
data, including a lot of these audio sessions.
I just got word that the big day has finally arrived. Yes,
that’s right, the new nutrition bar that the guys over at
Prograde have been working on was released to the public just a
few minutes ago.
They’ve been officially named “Cravers”, and based on early
taste tests, the name is more than ideal. You can check out a
few videos of real people’s reactions to tasting these new 100
percent organic ingredient nutrition bars here:
Here in the U.S., we’re in the middle of summer and recently
celebrated our country’s independence day. I had a great time
spending a few days with my family out on the water in northern
Michigan. Here’s a pic of me and my son that we took on the
trip:
How do they do it? It’s a question asked by thousands of would
be fat burners, dieters, and exercisers around the globe. How
is it that famous actors and actresses seemingly gain and l.ose
weight at will?
It is often mentioned by the news media that the answer to this
question is a result of said celebrity working with a “trainer
to the stars”, suggesting that the celebs only use the world’s
best personal trainers and that is how they can achieve such
startling on-screen body transformations.
But in reality this is just not the case.
CNN.com - Health