Am I Just A Fat Burning Coward?
I just got back from a visit to the Dentist where I underwent of
my pleasant bi-annual cleanings. Now, when I was a kid I was
terrified of the Dentist’s office, in fact I ‘white- knuckled
it’ more than I care to admit. But I don’t worry about it
anymore. Why?
Is it because I’ve finally grown up and stopped being a ‘nancy
boy’ about the pain that a little dental drilling can cause?
Nah. The real reason I don’t fear the dentist anymore is
because I have no reason to. You see, the healthy lifestyle
that I’ve been living the past few years has not only resulted
in a lean, strong, and healthy body, but an impeccable dental
record too.
Fat Burning Lessons From Alec Baldwin & Martin Scorcese?
I finally had the chance to take a break from my hectic schedule
working with my Fat Burning Furnace students the other day so I
could watch the movie the won the oscar for best picture this
year, The Departed.
If you haven’t seen it yet, and you’re a fan of Scorcese’s other
gangster flix you’ll want to check it out…it was great! I
don’t know if was movie of the year, but it was up there with
the best of them.
But as great of a movie as it was, the one thing that has stuck
with me is a line from the character Alec Baldwin plays in the
movie. In this particular scene, Alec and the other cops are
going out for a smoke break and he asks Matt Damon’s character
if he want’s to go. Then without letting Matt answer, he says
“Oh, I forgot you don’t smoke…you’re probably


















